How many calories are in a bowl of spaghetti and meatballs?
Classic Spaghetti and Meatballs
| % Daily Value | ||
|---|---|---|
| Calories | 433 kcal | 22% |
| Sodium | 717 mg | 30% |
| Protein | 25 g | 50% |
| Saturated Fat | 4 g | 20% |
How many carbs are in a plate of spaghetti and meatballs?
Carbs in Spaghetti And Meatballs In Tomato Sauce Spaghetti And Meatballs In Tomato Sauce (1 cup) contains 36g total carbs, 33g net carbs, 5g fat, 8g protein, and 220 calories.
What is a serving size of spaghetti and meatballs?
Spaghetti Dinner Example:
| Food | Your Portion | One Pyramid Serving |
|---|---|---|
| Spaghetti | 2 Cups | 1/2 Cup |
| Garlic Bread | 2 Slices | 1 Slice |
| Tomato Sauce | 1 Cup | 1/2 Cup |
| Meatballs | 6 Ounces | 2-3 Ounces |
Does spaghetti and meatballs have a lot of fat?
Spaghetti and meatballs contains 10 g of saturated fat and 52 mg of cholesterol per serving. 397 g of Spaghetti and meatballs contains IU vitamin A, 9.1 mg of vitamin C and mcg of vitamin D as well as 7.19 mg of iron, 150.86 mg of calcium and mg of potassium.
How many calories in a large serving of spaghetti and meatballs?
Traditional Pasta Spaghetti With Meatballs Large (1 serving) contains 80g total carbs, 80g net carbs, 9g fat, 0g protein, and 720 calories.
Is Spaghetti a bad carb?
Pasta is high in carbs, which can be bad for you when consumed in large amounts. It also contains gluten, a type of protein that causes issues for those who are gluten-sensitive. On the other hand, pasta can provide some nutrients that are important to health.
How much protein is in a plate of spaghetti and meatballs?
4.3 out of 5 stars….Spaghetti with Meatballs.
| Amount Per Serving | ||
|---|---|---|
| Protein 16g | 23% | |
| Vitamin D 0mcg Calcium 60mg Iron 2.2mg Potassium 560mg | 0% 4% 10% 10% |
Can you eat spaghetti and meatballs on a diet?
Spaghetti and Meatballs Thanks to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, this dish a healthy trifecta. If you stick to modest portions and lean beef, you can enjoy its benefits without overdoing it.
